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Talamanca Nature Reserve

San José  >  Costa Rica

Beautiful reserve in Costa Rica’s lush highlands with over 1600 hectares of primary and secondary cloud forest and home to over 300 bird species.

Added* by Moisés Mora Elizondo
Most recent update 2 novembra 2025

Description

The Talamanca Nature Reserve is a cloud forest sanctuary near Cerro Chirripó, Costa Rica’s tallest mountain. The area is known for its biodiversity, birdwatching, and hiking trails. At an elevation of around 1,500 meters, it offers cool temperatures and misty landscapes. Visitors can explore a variety of hiking trails that wind through waterfalls, old-growth trees, bromeliads, and orchids. The trails range from gentle paths to more challenging routes crossing rivers and steep terrain.

The reserve is home to over 300 bird species, including many tanagers, hummingbirds, woodpeckers, warblers, parrots, Northern Emerald-Toucanet, Red-headed Barbet, Fiery-billed Aracari, Chestnut-headed Oropendola, Gartered Trogon, Collared Trogon, Lesson's Motmot, Elegant Euphonia, White-crested Coquette, Flame-colored Tanager and the elusive Resplendent Quetzal.

Details

Access

The Talamanca Nature Reserve is located in San Gerardo de Rivas, in the highlands of southern Costa Rica, near Chirripó National Park. From San José it takes about 3.5 to 4 hours by car. You’ll drive south on Route 2 (Interamericana Sur) toward San Isidro de El General, then follow signs to San Gerardo de Rivas. Press P on the map for directions. Best time to visit the Talamanca Nature Reserve is during the dry season from January to May.

Terrain and Habitat

Forest

Conditions

Mountainous

Circular trail

Yes

Is a telescope useful?

No

Good birding season

Spring , Winter

Best time to visit

Winter

Route

Wide path , Narrow trail

Difficulty walking trail

Average walk

Accessible by

Foot

Birdwatching hide / platform

No

Links

View other birding spots in the area that are published on Birdingplaces

Map

Top 5 birds

Other birds you can see here

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